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TAKE A CLASS

At evolve we offer a weekly schedule of classes for all levels. Whether you want to dial up the intensity or take a more relaxed approach to training, we’ve got a class with a spot just for you.

Classes are booked in advance online on our app or instore.

Our Classes: Classes
Lifting Kettle Bell

KETTLE BELL
(FULL BODY WORKOUT)

Gym Workout

WOD "WORKOUT OF THE DAY"
(TOUGH STRENGTH & CONDITIONING CIRCUIT)

Yoga Class

CORE STABILITY
(LOW INTENSITY YOGA/PILATES STYLE WORKOUT)

Fitness

SWEAT 'HIIT' UP
(A PURE BODY WEIGHT CARDIO / HIIT CLASS)

Intense Workout

HIIT CIRCUIT 
(LIGHT RESISTANCE EXERCISE & WEIGHTS)

Squatting with Band

BOOTY BUILDING WORKSHOP
(FOR THOSE WANTING TO UPGRADE THAT PEACH)

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